Top 10 Fitness Apps to Transform Your Workouts in 2025

Introduction:
Looking to level up your exercise routine? The fitness apps 2025 brings forth are more powerful and personalized than ever. In 2025, a new wave of workout apps and digital fitness platforms are helping people transform their workouts with AI coaching, health tracking, and interactive challenges. This guide covers the top 10 fitness apps to try in 2025 – tools that blend exercise technology with motivation to help you crush your health goals. Whether you’re into strength training, cardio, yoga, or just getting off the couch, these fitness apps will revolutionize how you train.

1. Peloton Digital – Best All-Around Fitness App

Peloton Digital has evolved into a comprehensive fitness platform by 2025, far beyond its spin bike origins. Now offering thousands of classes across disciplines (strength, yoga, cardio, HIIT, outdoor running, and more), Peloton’s app is a one-stop solution for diverse workouts. Users love the charismatic instructors and live class energy – you can join live sessions or tap into an on-demand library anytime. Peloton Digital shines for its community features; you can follow friends, join challenges, and even take live classes together virtually. Whether you own Peloton equipment or not, the app caters to all – you can do bodyweight workouts, guided treadmill runs, or meditations with zero equipment. In 2025, Peloton introduced Strength+ adaptive weight training classes and added new modalities like boxing and Pilates. The production quality is top-notch, making at-home workouts engaging and effective. If you want structure and motivation from world-class trainers, Peloton Digital remains the gold standard of fitness apps 2025. (Subscription required; App available on iOS, Android, web)

2. Nike Training Club – Best Free Workout App

For a high-quality workout app that’s completely free, Nike Training Club (NTC) is unbeatable. NTC offers a robust library of guided workouts developed by Nike’s expert trainers – covering strength, endurance, yoga, and mobility. The app lets you filter workouts by muscle group, workout type, intensity, and duration, making it easy to find the perfect routine whether you have 10 or 45 minutes. Nike Training Club is known for its polished video demonstrations and audio cues that guide you through each exercise with perfect form. In 2025, the app includes multi-week training programs tailored to goals like “Get Leaner” or “Build Strength,” effectively acting as a virtual personal trainer. The fact that all this is free – no premium paywall – is a huge plus, making NTC incredibly popular worldwide (it’s often one of the most downloaded workout apps). Nike also integrates mindfulness and recovery content now, recognizing mental health as part of fitness. If you’re seeking an accessible but comprehensive workout app to start or spice up your routine without spending a dime, Nike Training Club is the go-to choice. (Free; App available on iOS, Android)

3. Strava – Best for Running and Cycling

Strava remains the king of apps for runners, cyclists, and endurance athletes in 2025. More than just a GPS tracking app, Strava has become a social network for fitness enthusiasts. It uses your phone or wearable’s GPS to track your runs, bike rides, swims, hikes (and now even indoor workouts can be logged), providing detailed stats on pace, distance, elevation, calories, and more. But the magic of Strava is in the community and competition: you can follow friends, give “kudos” to their activities, and compete on segments – short sections of road or trail where the app ranks everyone’s times. New in 2025 are features like AI-generated route recommendations based on your preferences (e.g., scenic vs flat routes), enhanced safety tools with real-time location sharing, and deeper training analysis for premium subscribers. Strava’s yearly “Year in Sport” reports have become a ritual for users to see their progress and milestones. If you’re motivated by social accountability or love a bit of friendly competition, Strava will transform your runs and rides. It’s the definitive digital fitness companion for outdoor cardio, turning solo exercise into a connected experience. (Free with optional Premium subscription for advanced features; App on iOS, Android, web)

4. MyFitnessPal – Best Workout & Nutrition Tracker

For those who want to tie together exercise and nutrition, MyFitnessPal continues to be an essential app. While known primarily as a calorie and diet tracker, MyFitnessPal in 2025 has strong fitness features, making it a holistic health tracking powerhouse. You can log your workouts (or sync from other apps/devices) and see how many calories you burned, then log your meals from a massive food database to manage calories in vs out. MyFitnessPal’s database (over 14 million foods) and barcode scanner make diet logging surprisingly quick. The app also tracks macros (carbs, protein, fat) and micronutrients, which is invaluable if you have specific nutrition goals. On the workout side, MyFitnessPal isn’t guided like some workout apps, but it integrates with everything – Apple Health, Fitbit, Garmin, etc. – to consolidate your steps, exercises, and runs. In 2025 the app added more health tracking depth, like water intake logging, body measurement tracking, and even a few home workout routines for premium users. But where it shines is giving you the complete picture: if you’re trying to lose weight or gain muscle, MyFitnessPal shows you how your eating and exercise balance out daily. Used diligently, it’s like having a personal dietitian and statistician in your pocket. (Free with Premium subscription option; App on iOS, Android, web)

5. Fitbod – Best for Strength Training Plans

If weightlifting or strength training is your focus, Fitbod is the app you need in 2025. Fitbod acts as a smart personal trainer that generates customized weightlifting routines based on your goals, available equipment, and performance data. Every time you log a workout, Fitbod analyzes which muscle groups were used and how intensely, then it formulates the next workout to ensure proper recovery and progression. The more you use it, the smarter it gets – adjusting sets, reps, and weight to push you just enough. Users love the variety and personalization: for example, if you only have dumbbells at home, Fitbod will craft effective routines around that. If you go to a fully-equipped gym next, it adapts accordingly. The app also visualizes which muscles are “fresh” vs “fatigued” via a body heat-map, which is a neat way to see your training split. In 2025, Fitbod introduced new training modalities (like powerlifting and Olympic lifting programs) and enhanced its AI to consider things like your sleep or soreness levels (if you integrate with Apple Health or Fitbit). Essentially, Fitbod takes the guesswork out of weight training – no more wandering the gym wondering what to do next. It’s like having a digital fitness coach focusing on progressive overload and proper periodization. For anyone serious about strength gains, Fitbod is a game-changer app to transform your workouts. (Subscription required after free trial; App on iOS, Android)

6. Aaptiv – Best Audio-Guided Workouts

Aaptiv stands out among workout apps for its audio-based training approach. Pop in your earbuds and be coached through workouts without needing to watch a screen. In 2025, Aaptiv offers a vast range of audio-guided sessions: treadmill runs, outdoor walking/running, elliptical, strength training, stretching, yoga, and even meditation. Each workout is set to a motivating playlist, with a trainer’s voice in your ear providing instructions, form cues, and encouragement. It’s like a boutique fitness class experience in audio form. The benefit of Aaptiv’s format is you can fully focus on your movement rather than looking at a phone – great for runners or any workout where holding a device is impractical. Over the years, Aaptiv has refined its personalization; when you sign up, you input your goals and preferences, and the app suggests programs (like a 5K training plan, a “beginner’s weight loss” program, etc.). In 2025, Aaptiv’s content library has grown even more diverse, and they’ve incorporated options for different fitness levels and equipment setups (for example, bodyweight-only cardio vs. using a treadmill). Another highlight: Aaptiv’s trainers are top-notch at painting a picture with words – many users find these audio workouts surprisingly immersive and motivating. If you find video workouts distracting or just prefer coaching in your ear while you zone out and push yourself, Aaptiv is the best choice. It turns any environment – your neighborhood, gym, or living room – into a guided workout class powered by sound. (Subscription required; App on iOS, Android)

7. Supernatural – Best VR Fitness Experience

Taking exercise into the virtual realm, Supernatural is the premier VR fitness app in 2025. Available on VR platforms like Meta Quest, Supernatural transports you to stunning landscapes (mountaintops, ancient ruins, outer space and more) where you’ll swing, squat, and sweat to music. The core workout is often compared to a mix of Beat Saber meets personal training – you hold VR controllers and hit orbs to the beat of music, guided by encouraging virtual coaches. It provides a full-body workout, especially for your arms, shoulders, and legs (lots of lunges and squats as targets come at you). Sessions range from quick 10-minute bursts to 30+ minute endurance challenges, with music playlists spanning pop, rock, EDM, and more. In 2025, exercise technology like Supernatural has gained a devoted following among those who get bored with traditional workouts. It turns exercise into an immersive game – you might forget you’re even working out until the sweat starts dripping. Supernatural also added meditation and stretch sessions in serene VR environments, making it a well-rounded wellness app. The app tracks your scores and progress, so you can see improvements in power and accuracy over time. While you need a VR headset to use it, many say Supernatural justified that purchase because it made them actually look forward to daily exercise. It’s a glimpse into the future of digital fitness – one where escaping into beautiful virtual worlds can get you fit in real life. (Subscription required; Available on Meta Quest and compatible VR devices)

8. Apple Fitness+ – Best for Apple Ecosystem

For those embedded in the Apple ecosystem, Apple Fitness+ is a seamless way to access great workouts across your devices. Fitness+ offers studio-style workout classes (think HIIT, strength, yoga, dance, core, cycling, treadmill, rowing, and more) led by a diverse team of trainers, with new classes added every week. What sets it apart is tight integration with the Apple Watch and other Apple gear: when you start a workout on your iPhone, iPad, or Apple TV, your watch metrics (heart rate, calories, etc.) show up on screen in real time. In 2025, Fitness+ introduced more personalized features – like custom workout recommendations based on your past activity, and Collections (themed workout series, e.g. “30-Day Core Challenge”). They’ve also expanded Time to Walk (audio stories from celebrities for outdoor walks) and Time to Run (guided runs with location-themed playlists), adding new episodes regularly. The production value is high, as you’d expect from Apple, and the music playlists are curated to match the energy of the workout. Another big plus is the emphasis on inclusivity: modifications for beginners are always shown, and there are workouts for seniors, prenatal exercises, and more. If you own an Apple Watch, Fitness+ really shines – it even has metrics like the Burn Bar to see how your effort compares to others. Ultimately, Apple Fitness+ gives you the feeling of boutique fitness classes at home, tightly woven into the Apple health tracking ecosystem. It’s convenient, polished, and keeps you engaged with those satisfying rings to close on your watch. (Subscription required; Available on Apple devices with iOS/iPadOS/TVOS, requires Apple Watch for full experience)

9. Calm/Headspace – Best for Mindfulness & Recovery

Fitness isn’t just about high-intensity sweat sessions – recovery and mental well-being are crucial. That’s where apps like Calm and Headspace come in, acting as the top mindfulness and meditation companions in 2025. While not “fitness apps” in the traditional sense, they are an integral part of many fitness journeys, helping to manage stress, improve sleep, and sharpen focus. Both Calm and Headspace offer guided meditations (from just 3 minutes to 30+ minutes), breathing exercises, and programs to handle anxiety or improve resilience. They also have sleep stories and relaxing soundscapes to wind down at night – critical because better sleep = better workout recovery and performance. In 2025, Headspace introduced more “Move” sessions which are mindful workouts (light cardio or stretching combined with mindfulness cues). Calm expanded its content with specific “Mental Fitness” plans used by athletes and professionals to visualize success and maintain concentration. Using these apps can help reduce cortisol and promote a positive mindset, which indirectly boosts your physical training outcomes. After a tough workout app session, firing up a 10-minute Calm meditation for cooldown can reduce muscle tension and heart rate faster. Headspace’s focus music playlists can accompany stretching or yoga. Essentially, Calm and Headspace ensure your mental fitness keeps pace with your physical fitness. By integrating mindfulness into your routine, you’ll likely see improvements in stress management, sleep quality, and overall motivation – truly transforming your wellness from the inside out. (Calm and Headspace have free content with optional Premium subscriptions; Apps on iOS, Android, with some integration on wearables and smart speakers)

10. Centr – Best Holistic Fitness & Nutrition

Centr, a fitness app launched with actor Chris Hemsworth’s team, has become a leading holistic health app by 2025. Centr stands out by combining workouts, meal plans, and mindfulness into one platform – essentially offering a 360° healthy lifestyle coach. In the app, you’ll find a variety of workout programs (HIIT, strength training, functional training, boxing, yoga) led by Hemsworth’s personal trainers and other experts. They cater to different levels, so whether you’re a beginner or advanced, there’s a structured plan (for example, a 6-week muscle-building program or a 4-week beginner shred). What users rave about is the meal planning: Centr provides hundreds of dietitian-approved recipes, and even customizable meal plans based on dietary preferences (regular, vegetarian, etc.) and goals (weight loss, maintenance, muscle gain). The recipes are family-friendly and fairly easy, and the app can generate shopping lists to save time. Additionally, Centr includes mindfulness content like guided meditations, sleep visualizations, and even tips on improving your mindset. It’s truly health tracking in a comprehensive sense – you can track your workouts, log meals, and monitor progress all in one place. In 2025, Centr has enhanced its personalization; it learns from your usage and feedback to suggest alternative exercises or recipe swaps (for instance, if it notices you never cook breakfast, it might offer quick smoothie ideas instead). By integrating exercise, nutrition, and mental wellness, Centr helps users create sustainable healthy habits. If you want an app that goes beyond workouts to basically act as a personal trainer + meal planner + wellness coach, Centr is an excellent choice to transform not just your workouts, but your entire lifestyle. (Subscription required; App on iOS, Android, some content available via web)

Mini-FAQ: Fitness Apps in 2025

Q1: Can a fitness app really replace a personal trainer?
A: Fitness apps have become incredibly advanced and for many people they do effectively replace (or supplement) a personal trainer. Apps like Fitbod or Peloton provide structured programs and even adaptive coaching using AI and data from your past workouts. They can demonstrate exercises with proper form via video or audio cues and progress your training as you get stronger. That said, apps can’t watch you in real-time like a trainer would, so if you’re a complete beginner or have specific needs (e.g., rehab from injury), a human trainer’s eye is valuable. But for general fitness goals, today’s digital fitness apps absolutely can guide you, keep you motivated, and yield great results – often at a fraction of the cost of a personal trainer.

Q2: What do I need to use these top fitness apps?
A: Generally, you just need a smartphone or tablet. Some apps might work better with certain equipment: for example, Peloton Digital doesn’t require a Peloton bike/treadmill, but if you have one, you can fully tap into live metrics on the device. Apple Fitness+ works best if you have an Apple Watch to see your heart rate on screen. Supernatural requires a VR headset (like Meta Quest) since it’s a VR app. Otherwise, apps like Nike Training Club, Fitbod, Aaptiv, etc., just need your device and maybe some basic fitness equipment if you choose (dumbbells, yoga mat, etc., depending on workouts). Many workouts on these apps can be done with bodyweight only. Also, a good internet or data connection is needed for streaming content, especially for video classes. Some apps allow offline downloads of workouts if you know you’ll be without internet.

Q3: Are these fitness apps suitable for beginners?
A: Absolutely – all the apps listed cater to a range of fitness levels, including beginners. In fact, many have specific beginner programs or modifiers to make exercises easier. For example, Nike Training Club and Peloton have beginner-friendly classes (Peloton even labels classes by level of difficulty). Apps like Couch to 5K (not listed above, but popular) are specifically for beginners to gradually build up running endurance. When starting out, it’s wise to use the beginner settings or programs the app suggests after you input your level. Also, take advantage of the technique tutorials that many apps provide (like MyFitnessPal’s blog content on form, or Centr’s exercise demo videos) – proper form is key to avoid injury. If ever in doubt, start slow and maybe combine the app guidance with a session or two of in-person training just to learn basics. But rest assured, these workout apps are designed with newcomers in mind as well as seasoned athletes.

Q4: How do fitness apps track my progress?
A: Different apps track progress in various ways. Many will record your workout history – for example, Fitbod logs sets, reps, and weights lifted, showing your strength gains over time. Running/cycling apps like Strava or Nike Run Club keep your PRs (personal records) and mileage totals, and often present charts of your pace improvements. Apps synced with wearables (like Apple Fitness+ with Apple Watch, or any app connected to Fitbit/Garmin) will track metrics like heart rate, calories burned, etc., and contribute to your overall activity rings or goals. Some apps have built-in “streaks” or consistency trackers (Peloton might show how many weeks in a row you’ve worked out). MyFitnessPal tracks weight changes if you log them, as well as calorie intake vs burn over time. You’ll typically find a “Stats” or “Progress” section in these apps where you can see graphs or summaries – e.g., total workouts this month, or improvement in a certain exercise. Many also allow before/after photos or other body measurements. By quantifying your activity, fitness apps keep you accountable and motivated as you see the numbers move in the right direction (more reps, faster times, more calories burned, etc.). Just remember to input your data consistently (or wear that tracker) to get the most accurate reflection of your progress.

Q5: What’s new in fitness apps for 2025?
A: A few trends stand out. First, AI personalization – apps are getting smarter at tailoring workouts to you. Fitbod was early in this, but now even general apps use AI to, say, adjust a running plan if you miss a workout or to suggest recipes based on your eating patterns. Second, there’s a big focus on holistic health: many fitness apps now include mindfulness (meditation, breathwork) and recovery (stretching, foam rolling routines) as part of their offerings, recognizing that mental health and recovery are crucial to performance. Third, connected hardware integration is huge – more apps connect with smart home gyms (like Tonal, Mirror, etc.), wearables (not just watches, but things like smart scales or blood pressure monitors), and even smart TVs for a bigger screen workout experience. Fourth, social features are more prominent – whether it’s virtual group classes, community challenges, or sharing your achievements to an in-app feed or externally. This taps into accountability and fun competition. Lastly, VR and gamification are growing: Supernatural and other VR apps turned workouts into immersive games. Even non-VR apps are adding game-like elements (badges, levels, etc.) to keep users engaged. All in all, the fitness apps 2025 offers are more intelligent, well-rounded, and immersive than ever, truly aiming to cover every aspect of the fitness journey.

Conclusion

The landscape of fitness apps 2025 is richer and more innovative than ever before. From comprehensive platforms like Peloton Digital and Centr that cover workout, nutrition, and mindset, to specialized apps like Fitbod for strength training or Strava for endurance sports, there’s truly an app to transform every type of workout. Digital fitness has come a long way – these apps leverage AI, community, and cutting-edge exercise technology (even VR!) to bring personalized training to anyone with a smartphone. Perhaps most impressively, fitness apps have lowered the barrier to entry for a healthy lifestyle: whether you’re a beginner starting with a 10-minute Nike Training Club session or an athlete fine-tuning performance with data on Strava, you have a supportive coach in your pocket. They also make fitness fun – turning runs into social events, workouts into games, and giving us goals and achievements to chase. Of course, consistency is still key; the best app is the one you’ll actually use consistently. But with the variety and engagement these top 10 apps offer, staying motivated is a lot easier. As you consider your fitness journey, don’t hesitate to try one (or a few) of these apps – many have free trials. You might find that a little digital guidance is all you need to push through plateaus and reach new personal bests. The bottom line: in 2025, your phone can be your personal trainer, nutritionist, running coach, and meditation guide all at once. Embrace these tools, and watch your workouts – and results – transform for the better. Here’s to a healthier, fitter you, powered by the top fitness apps of 2025!

More in Health & Fitness

Further Reading

Shape – Fitness Apps That Keep You Motivated
Lifestyle angle on how apps can transform routines and motivation.
👉 shape.com/fitness/best-fitness-apps

Verywell Fit – Best Fitness Apps of 2025
Expert reviews of leading workout and health apps for all levels.
👉 verywellfit.com/best-fitness-apps-2025

Men’s Health – Top Workout Apps to Try
Comprehensive guide to apps for strength, cardio, yoga, and more.
👉 menshealth.com/fitness/best-workout-apps

Healthline – Best Apps for Exercise and Wellness
Reviews of fitness apps covering nutrition, mental health, and workouts.
👉 healthline.com/health/fitness-exercise/top-exercise-apps

TechRadar – Best Fitness Apps of 2025
Technology-focused roundup of workout, running, and mindfulness apps.
👉 techradar.com/best/best-fitness-apps