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Health & Fitness

Health & Fitness

Top 10 Immunity-Boosting Superfoods in 2025

Discover the top 10 superfoods of 2025 that strengthen your immune system. From sea moss to wild blueberries, learn which wellness foods support health and wellness.
Health & Fitness

TAR-200 bladder implant – New Implant Eliminates Bladder Cancer in 82% of Patients, Study Shows

A new TAR-200 bladder implant shows breakthrough results, eliminating cancer in 82% of patients. A major step forward in innovative cancer care.
Health & Fitness

Diet vs. Exercise: Which Matters More for Your Health?

But in the Diet vs. Exercise debate, which impacts health more? Both are crucial, but knowing their roles helps you make smarter choices
Health & Fitness

New AHA Report Urges Cutting Ultra-Processed Foods to Boost Heart Health

AHA report warns ultra-processed foods raise heart disease risk. Cutting high-fat, high-salt, and high-sugar diets may improve public health.
Health & Fitness

10 Habits for a Healthier Lifestyle (Fitness, Nutrition, and Wellness)

Discover 10 powerful habits to improve your fitness, nutrition, and wellness for a healthier lifestyle every day. Simple, science-backed steps await!
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